My son has been jetsetting since he was less than 1 year old. During his early years, the journey was smooth sailing, with the perk of infants being allowed to sit on their parents' laps. Making the journey more manageable and intimate. I could attend to his needs with ease, ensuring his comfort throughout the flight. However, as my son reached the age of two, a new challenge emerged: the transition to having his own seat and mastering the art of buckling his own seat belt.
Air travel with children can be a challenging experience, as unfamiliar surroundings and confined spaces can lead to restlessness and anxiety. In this blog post, we will explore effective strategies to soothe your child during a flight, ensuring a calm and enjoyable journey for both parent and child. From preparation to in-flight activities, let's discover how to make flying a stress-free experience for the whole family and well….the passengers around you.
Choose the right time
When booking your flight, consider your child's sleep schedule and temperament. Opt for flights that align with their regular sleep patterns, as a well-rested child is more likely to be calm and content during the journey. Additionally, try to avoid peak travel times when airports and planes tend to be crowded, as this can create added stress for both you and your child.
Distractions and entertainment
Keeping your child occupied during the flight is essential. Engage them in age-appropriate activities such as coloring books, puzzles, handheld games, or interactive storybooks. Bring along headphones and a tablet loaded with their favorite movies or TV shows. Utilize the in-flight entertainment system, if available, and explore child-friendly options.
Snacks and hydration
Hunger and thirst can exacerbate restlessness in children. Pack a variety of snacks that are easy to eat and provide sustained energy, such as fruit slices, granola bars, or crackers. Opt for water or diluted juice to keep your child hydrated throughout the flight. Chewing gum or offering a pacifier can help alleviate ear discomfort during takeoff and landing.
Create a calming environment
Transform the airplane seat into a cozy and calming space for your child. Use a travel pillow or a soft blanket to provide comfort and support. Dim the overhead lights, if possible, and encourage your child to relax by engaging in a quiet activity or listening to calming music. Bringing familiar scents, such as a favourite lotion, can also help create a soothing environment.
Allow your child to walk around during cruising time
Long-haul flights can feel overwhelming and restless, especially for children. Allowing your child to take a refreshing break in the restroom and take short walks along the aisle during the cruising phase can significantly help alleviate their anxiety.
Transitioning a child from being a lap-held infant to occupying their own seat can be a challenge, but with careful preparation and understanding, it can be a seamless process. By familiarizing them with the concept, and providing engaging distractions during the flight, you can make air travel a positive and enjoyable experience for both you and your child.
Good luck!
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